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Mental Fitness Round: The power of vulnerability with Nicho and Tiana
In another candid conversation ahead of the Sharks’ Mental Fitness Round on Sunday, Nicho Hynes chats with Cronulla NRLW captain Tiana Penitani about her story, how she builds resilience and her tips for maintaining mental fitness. The above video content covers sensitive topics. If you found the content emotionally challenging, consider talking to a trusted friend or your doctor or mental health professional.
Cronulla-Sutherland Sharks respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.
