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Mental Fitness Round: Building a village with Nicho and BHU

Come inside the Sharks’ inner sanctum as halfback Nicho Hynes and prop Braden Hamlin-Uele share how they manage their mental fitness as rugby league players, the role teammates play in supporting one another and how times are changing for the better. The above video content covers sensitive topics. If you found the content emotionally challenging, consider talking to a trusted friend or your doctor or mental health professional.